21
06
2022

VCH Wellness Wednesday Virtual Workshops are Back

This article is posted on behalf of VCH.

People Wellness is continuing our series of Wellness Wednesday virtual workshops to encourage care for those who are caring for others. Workshops are facilitated by Lifeworks. The summer series starts this week. 

Upcoming Sessions: 

The Art of Managing Conflict
Wednesday, June 22, 2022  12:00 – 1:00 pm

Strategies for Challenging Times – Hosted Recording
Wednesday, June 29, 2022  12:00 – 1:00 pm

Worry Less, Enjoy Life More
Wednesday, July 6, 2022  12:00 – 1:00 pm

Overcoming Burnout – Hosted Recording
Wednesday, July 13, 2022  12:00 – 1:00 pm

Living Well with Shift Work
Wednesday, July 20, 2022  12:00 – 1:00 pm

Collaborative Communication – Hosted Recording
Wednesday, July 27, 2022  12:00 – 1:00 pm

Strategies for Challenging Times – Hosted Recordings
Wednesday, Aug 3, 2022  12:00 – 1:00 pm

Introduction to Mindfulness
Wednesday, Aug 10, 2022  12:00 – 1:00 pm

Eating for Energy – Hosted Recording
Wednesday, Aug 17, 2022  12:00 – 1:00 pm

Effective Communication at Work
Wednesday, Aug 24, 2022  12:00 – 1:00 pm

Communication: The Art of Giving Feedback
Wednesday, Aug 31, 2022  12:00 – 1:00 pm

Creating Balance: The 5 Bucket Principle – Hosted Recording
Wednesday, Sep 7, 2022  12:00 – 1:00 pm

Can’t make it to the session? Recordings for these and past sessions are available for three months post session – see Learning Hub for details. Email PeopleWellness@vch.ca to sign up to be notified when new recordings are available. Sessions indicating Hosted Recording are previously recorded sessions hosted by the People Wellness team.

For more information, email PeopleWellness@vch.ca or search “Wellness Wednesday” on Learning Hub.  

author: Sasha Zalyvadna